Empowering grievers to live fully in the face of death

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It is what it is.

And it will be what you make it. 

 

My worst nightmare because a reality when my 32-year old husband died of Cancer in 2019, leaving me with two young children to raise. What started a coping mechanism to move thru grief, has turned into a MOVEMENT that has helped hundreds of thousands in my community feel seen, supported and empowered as they navigate life after a devastating loss.

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Join the waitlist for our upcoming moveTHRU retreat in Sedona, AZ!

 

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My Person Died. Now What? 

Free Grief Guidance

Drop in your contact information and we will send you gentle guidance on how to navigate your loss moving forward. 

Coaching Programs for Every Stage of your Journey thru Grief

Move

THRU Grief

Cope with grief & Connect with others who understand

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Grow

THRU Grief

Embrace grief & finding meaning as you move forward.

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Thrive

THRU Grief

Turn your pain into purpose coaching others thru grief.

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Testimonials

“It wasn’t just grief changing. It was life changing.”

- Yole Anna

 

“I could not recommend this grief program enough! I was not finding the tools & connections I needed from traditional therapy… Ultimately, I was able to understand how I can be the vest version of myself after the loss of my best friend.”

- Chris

 

“I learned how to really feel my emotions, lean into and sit in them, allow them to come in and move through me.”

- Karen

 “For the first time in over three years, I am feeling ready to open my heart to new experiences and I am excited for the next chapter in my life.”

- Dawn

 

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moveTHRU Community

A safe space for grievers to come as you are and share, witness, hold space, and connect with others who truly understand.

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Blog

New Years Resolution's for Grievers ✍️

🎄How to Support a Griever this Holiday

How to survive the holidays while grieving 🖤

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