Motherhood My Way

Reclaiming the Unshakable Bond after Loss of a Partner


A LIVE mini-course for widowed moms to get real about the struggles of solo parenting and redefine their connection to COMMUNITY, SELF, CHILDREN & the MOTHERHOOD paradigm. 

May 2023 

I Didn’t Sign up to Do this ALONE!

If you lost your partner and are feeling…

  •  Disconnected from your kids
  •  Disconnected from YOURSELF
  •  Hesitant to ask for help
  •  Disappointed for thinking that you are failing your children
  •  Guilty for prioritizing yourself 
  •  Burnt out and overwhelmed by your new reality
  •  Shameful for holding feelings of resentment around motherhood or
  •  Trapped by your new circumstance 

I SEE YOU! You are not alone.


You you felt seen and supported as a widowed mom


You could share openly about your struggles


Your feelings were validated 


You had tools to move thru your hard emotions


You prioritized yourself without guilt or shame 


You were deeply connected to yourself & your children 


You felt proud, confident & secure in your parenting choices and genuinely lit up about motherhood!


And, this program is designed to get you there!


“The biggest takeaway was finding myself. This was life changing for me."

- Julie, Growing THRU Grief grad

“It wasn't just grief changing, it was LIFE changing." 

- Yole, Growing THRU Grief grad

Join a community that understands and ...



TWO weeks | FOUR 90-min sessions | INFINITE impact


I created Motherhood My Way for the widowed mom who feels disconnected from her children, her role as mother, and most likely … herself.

Over the course of two weeks, we will

🖤 Meet four times via zoom to share openly about the struggles of being a solo mom

🖤 Witness each other’s grief and pain points

🖤 Gain tools and learn mindset shifts to ...

🖤 Help you find more love, joy, freedom and CONNECTION in motherhood.

While attending sessions LIVE is always preferable, replays will be available to anyone who enrolls in Motherhood My Way.

Here is an overview of the topics that we will cover:


Bond with Community

To kickoff our conversation, we will create safety and security in the space and begin to share vulnerably about our struggles as widowed moms.

I’ll help you understand why solo parenting is so hard by educating you on the gravity of secondary losses, the pressure of mothering in a patriarchal society, why you are likely living in constant fight or flight mode, and how all of these factors validate the way you feel right now.

Together, we will strengthen the bond of sisterhood by sharing our struggles to discover the healing power of community.


Bond with Self

During our second session together, we will explore the bond with the most important stakeholder — YOURSELF!

I’ll share tales around the motherhood archetypes that confirm the importance of connection to and knowing yourself (first and foremost), in order to show up fully as the mom you are meant to be!

I’ll guide you through exercises on how to name, own and feel the hard emotions that arise during solo parenting and cover self-care practices to help you prioritize YOU.

The end of this session will include a deep-dive exploration into your passions, purpose and the roles you fill outside of motherhood. What lights you up mama? Let’s ignite that inner-flame! 🔥


Bond with Children

After you’ve gained the tools to support yourself, we will shift the focus to our children.

During this conversation we will explore the loss of family structure after a partner’s death and how this affects your children and support system.

I’ll teach you how to set boundaries with family members, friends and other members of “the village” it takes to support you through this time.

We will also spend a majority of this conversation talking about our children’s grief and how to hold space for their pain without “fixing” them.

You’ll finish this session feeling prepared to have the hard conversations and reassured that your kids will not only survive this monumental loss, but thrive. Pinky-promise. 😉


Bond with Motherhood


Our final session together will conclude with an exploration of Motherhood.

We will study the motherhood paradigm that most of us have likely been raised to accept as the "golden standard”; and what factors have led us to believe that this is the only acceptable model.

We will also honor the mother who we were when our partners were living AND…we will hold space to grieve her.

I’ll teach you how to strip down the layers of conditioning that are making you feel like your style of mothering is “wrong”, and help you make mindset shifts to embrace the mom you are!

Most importantly, I’ll help you break free of limiting beliefs that making you feel trapped by your circumstance and unworthy of all the love, joy and abundance you deserve.


It’s possible. I believe in you. 💖

Now, do YOU believe in you?

Motherhood YOUR Way!

I’m not the perfect mom by societal standards.

I’m also not trying to be the mom who I was before my husband died.

I’m tired of trying to fit into anyone else’s mold or living by rules that don’t serve me.

So, I’m creating my own!

I’ve never felt this much joy, connection and FREEDOM in motherhood…and in life. And I’ve done it by letting go of the mother I should be, and embracing the mother I am.

THIS is possible for you too!

If you are ready to reclaim the bond and define motherhood by your own standards, then I invite you to join me on this two-week transformation.

Mother's Day Offer



Enroll until May 10th, 11:59pm MT and save $400!


Regular Price


For enrollments after May 3rd.



You are worth it mama!

This investment in yourself, your children, your happiness and wellbeing as a mom will payoff for LIFE.

I hope you will join me on this two-week journey!

About ME!

Emily Bingham is a Certified Grief Educator, Grief Coach, widow and founder of moveTHRU. After the loss of her husband in 2019 to Uveal Melanoma, she started moveTHRU to create new meaning out of her tragedy by helping others heal. In two years, it’s evolved into full-blown online grief coaching business.

Emily has worked with hundreds of clients in her private & free coaching groups and reached millions of followers through her social media content on TikTok (230k+ followers) and Instagram (~7k followers). Her goal is to help anyone who has experienced a loss embrace grief through movement, mindset, and by connecting with a community who understands.

What My Clients are Saying …

“Emily is pretty amazing. She somehow, despite her own profound loss manages to show you that life is meant to be lived. She is not a therapist, she is a coach. Emily listens, she speaks, but mostly she helps you to find your way and to understand that together we can move through our grief and we can continue to live our lives. I don’t know where I would be without Emily and without this group that I now consider my friends. From the bottom of my heart, Emily, I thank you!"

- Helene

“Emily has truly helped me to understand my grief. She has helped me tremendously on learning how to take my loved ones with me as I move through my grief. I know they will always be with me and how to honor them while taking steps forward. She has also shown me how important movement is to make sure my grief does not get stuck in my body. Emily helps you to be curious of your emotions which helps you learn more about your own self. The biggest takeaway was finding more of myself in this program as we learned more about our personalities! That was life changing for me on how I viewed myself and my grieving. I highly recommend her program! She has been worth every penny spent on helping with my grief. I feel so supported by her even after group is done."

- Julie

“During my initial conversation with Emily, I felt her compassion and empathy for my experience with my loss. After she described her program to me, I knew it was the missing piece I’d been searching for in my grief journey. I felt supported by Emily and the members in the group to share my story in a safe space. I shared my traumatic experience, my emotional struggles and my external stressors (all of which I’m not often comfortable sharing in a group setting). I am still moving through my grief, but I am no longer ‘stuck’…I now have additional tools and strategies to help me move forward. For the first time in over 3 years, I am feeling ready to open my heart to new experiences and I am excited for the next chapter in my life! I highly recommend this wonderful group…it has been life-changing for me! Emily will meet you where you are and will help you to figure out how to do it, it’s amazing!"

- Dawn

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